Sometimes a picture really is worth a 1,000 words. Here is one such picture.
The athlete will be familiar to my regular readers. It is my good friend Lemawerk. He is shown here on the front page of the Kleine Zeitung.
With more than 42 kilometers completed at Graz and running to victory despite carrying a painful injury he crossed the line with his usual happy smile.
Other wins by Lemawerk this year include The Red Bull Wings for Life World Run, The Wien Energie Halb Marathon and The Vienna Night Run.
He aims to defend his Wings for Life world title in 2015 and he dreams of running for Austria in the 2016 Olympics at Rio.
May it go well with you Lema.