Druisdeer. Heat 2 of the British Championships.
It was a fell race too far. And I finished next to last.
Up and down and over the 3 green hills; in a minute or two less than 3 hours was some consolation.
It was 10.5 miles (17 kms) with 3,850 feet (1,175 mtrs) but there were some steep descents which were not to my taste.
And I did meet Steve Jones (Eryri).
And Jon was there.
And there were lots of cakes and cups of tea in the church in the village of 12 houses.
Back to sensible normal tomorrow.
Round the local park. Maybe once. Maybe twice. We shall see.